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    <lastmod>2025-09-24</lastmod>
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    <loc>https://thefoundrylab.com/about</loc>
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    <lastmod>2025-09-24</lastmod>
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    <loc>https://thefoundrylab.com/contact</loc>
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    <lastmod>2023-03-02</lastmod>
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  <url>
    <loc>https://thefoundrylab.com/personal-development</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1689c7aa582834ce789440/962d7034-9926-4ad2-8073-3cd893178b49/Course+photos.002.png</image:loc>
      <image:title>Personal Development</image:title>
      <image:caption>Over the past couple of years, the workplace has gone through some drastic changes. To succeed in this new world, we must recenter and discover new and better ways of doing things in an increasingly technology-driven world. With this course, you will discover how to best leverage technology for yourself and your team and start your journey towards becoming an ever-learning virtual professional.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1689c7aa582834ce789440/42790a63-d675-484c-bdb8-716612d444a4/Course+photos.003.png</image:loc>
      <image:title>Personal Development</image:title>
      <image:caption>Whether persuading decision-makers, updating stakeholders about a project, or pitching new ideas to colleagues, a leader’s presentation skills can spell the difference between success and failure. In this highly engaging and interactive workshop, participants will learn the principles and skills required to deliver successful presentations and achieve their desired outcomes. With the help of several application activities, feedback and coaching sessions, they will gain vital techniques to turn every presentation into a rewarding and impactful experience.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1689c7aa582834ce789440/88d5e482-c469-4332-b3cf-aa87e2a70271/Course+photos.001.png</image:loc>
      <image:title>Personal Development</image:title>
      <image:caption>In today’s complex work environment, results are achieved through the collaborative efforts of many. The Communicate with Impact course aims to provide you with the essential tools to effectively direct discussions with confidence, authority and tact. By using assertive communication techniques, you will be able to gain an edge in dealing with all types of people in various situations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1689c7aa582834ce789440/300b0ad9-0847-4ce0-b54a-5b658b92aa52/Course+photos.006.png</image:loc>
      <image:title>Personal Development</image:title>
      <image:caption>The pandemic has taken a toll on employees’ mental health. How do you know when you or your employees are struggling—especially if they’re working remotely? How do we support ourselves or others? What can we do to foster a workplace culture that supports open and honest dialogue? Aside from answering these questions, you will learn how to develop and nurture a growth mindset, so you can develop your Adversity Quotient.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1689c7aa582834ce789440/d26939b9-2b91-4e55-8885-cab6d4c23bc4/Course+photos.004.png</image:loc>
      <image:title>Personal Development</image:title>
      <image:caption>Set up your young employees for success in today’s workplace! This course is designed to  help millennial and Gen Z employees build a professional image that radiates confidence and competence to gain respect and credibility in the organization. This course will help them be aware of the impressions they make, leverage their talents, and build effective and harmonious working relationships with other generations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1689c7aa582834ce789440/30b42c5d-f164-4f03-9935-cbb452a56d63/Course+photos.005.png</image:loc>
      <image:title>Personal Development</image:title>
      <image:caption>Not being able to cope with stress can render you ineffective at work and increase the likelihood of burnout. Using relevant findings from psychologists and doctors, this course will help you understand how to manage stress to make you  happier, healthier, and more productive. Using the Six Dimensions framework, you will learn strategies on how to make life changes that spell positive results for your work and personal life.</image:caption>
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  </url>
  <url>
    <loc>https://thefoundrylab.com/managing-work</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1689c7aa582834ce789440/16eee825-4211-4e72-94f9-d5be9e7a2940/Course+photos.003.png</image:loc>
      <image:title>Managing Work</image:title>
      <image:caption>Awaken your latent creative genius and discover new ways of achieving your work goals! Using tools that target the creative part of your brain, you will learn how to look at problems and situations using different perspectives. Explore how using creativity strategically can help you find new solutions to problems and increase motivation, job satisfaction and engagement.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1689c7aa582834ce789440/f0b7af31-e106-41ec-87e8-84ae325378be/Course+photos.002.png</image:loc>
      <image:title>Managing Work</image:title>
      <image:caption>Practical Project Management is designed to equip new and occasional project managers with the essential knowledge and discipline required to effectively plan, manage, and execute their projects now! Get started with basic PM tools and create a usable project plan. Gain practical, real-world insights and examples that will get you ready for any task you’ll need to perform.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1689c7aa582834ce789440/a258031e-ee69-4caa-9f29-2d60af66760b/Course+photos.001.png</image:loc>
      <image:title>Managing Work</image:title>
      <image:caption>In successful organizations, managers are expected to make quality decisions all the time. Without reliable support, however, these decisions and actions may be prone to error and can lead to potential losses or delays. In this CSW course, staff members will learn how to consistently produce quality output and recommendations by using problem solving tools to promote critical thinking, resourcefulness and quality orientation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1689c7aa582834ce789440/14a1da16-ad55-4c50-a255-9c073a349df8/Course+photos.004.png</image:loc>
      <image:title>Managing Work</image:title>
      <image:caption>As we near the next Industrial Revolution, the ability to think critically to solve problems becomes more valuable than ever. By breaking down the problem solving process into simple steps, you will understand that problem solving is not a talent, but a skill that can be learned. Using several tools that stimulate critical thinking, you will be able to evaluate situations, pinpoint risks and predict possible outcomes to come up with the best decisions.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1689c7aa582834ce789440/689780b8-9864-4932-b8ff-42bc93e95c50/Course+photos.005.png</image:loc>
      <image:title>Managing Work</image:title>
      <image:caption>Meetings are an essential part of work. When badly organized, they can be a major source of frustration and a drain on efficiency. However, in the hands of a trained facilitator, meetings can be the key to coordinating and directing daunting projects and goals. Whether leading, taking minutes or simply participating well, this course will lead you through the steps to managing successful meetings.</image:caption>
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  </url>
  <url>
    <loc>https://thefoundrylab.com/managing-relationships</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1689c7aa582834ce789440/300a294b-b97a-41bd-836d-adb64fd6e4fc/Course+photos.004.png</image:loc>
      <image:title>Managing Relationships</image:title>
      <image:caption>Enhance your selling skills, increase productivity and boost sales! This course covers the essentials — from building rapport, buyer psychology, the whole sales process up to closing the sale. Participants will learn proven techniques for engaging prospects, presenting a value proposition and overcoming obstacles to close more sales transactions effectively.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1689c7aa582834ce789440/0761b48b-e4c3-4946-8a1a-5fceddb900d4/Course+photos.001.png</image:loc>
      <image:title>Managing Relationships</image:title>
      <image:caption>Having a high IQ doesn’t guarantee success in the workplace. Based on new research, people with a great degree of emotional awareness tend to avoid miscommunication, unnecessary conflict and stress. This course will enable employees to recognize and manage their emotions, making them more agile in handling change and challenging situations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1689c7aa582834ce789440/bf23ad66-70c3-4f0c-a976-f19624924c31/Course+photos.003.png</image:loc>
      <image:title>Managing Relationships</image:title>
      <image:caption>Knowing how to effectively deal with difficult people and situations is a great advantage in the workplace. In this course, you’ll learn to distinguish between various types of difficult behavior and know exactly what to say and do to defuse volatile situations and bring out the best in people—no matter how difficult they are.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1689c7aa582834ce789440/2318b6cf-8013-4646-a9ae-fcd5cb221ed1/Course+photos.002.png</image:loc>
      <image:title>Managing Relationships</image:title>
      <image:caption>Managing up may be the one of the most valuable skills you need to manage your own career. This course deals with topics for understanding your boss, knowing who you are, and building real relationships with the people who have influence over your career. Managing up done correctly is good for you, good for your boss, and good for the organization. Pick up strategies for developing these important connections with your immediate superior and other managers at work.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1689c7aa582834ce789440/a63f5950-aa81-4d95-b08b-534b01ae51f7/Course+photos.005.png</image:loc>
      <image:title>Managing Relationships</image:title>
      <image:caption>World Class Service offers the vital knowledge and skills needed by all team members to communicate professionalism, gain respect, and build effective and lasting customer relationships. This program provides you with several techniques to enhance personal interactions and keep both external and internal clients happy and satisfied.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thefoundrylab.com/leadership-management</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1689c7aa582834ce789440/29dcb859-c5d9-4318-8c14-b098e958ca59/Course+photos.002.png</image:loc>
      <image:title>Leadership &amp; Management</image:title>
      <image:caption>The Digital Age has created new and unfamiliar challenges for today’s modern leaders. Learn what it takes to be an innovative leader without straying from your leadership compass. Implement strategy by setting effective goals, balancing the demands on your time, and practicing continuous self-renewal. With this signature leadership course, you can begin building your best leadership self from the inside out.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1689c7aa582834ce789440/a8c63c86-24c9-4086-8085-03db882699ce/Course+photos.003.png</image:loc>
      <image:title>Leadership &amp; Management</image:title>
      <image:caption>Being a leader isn’t just about numbers and metrics. The most effective managers are skilled at navigating the demands of an increasingly diverse workforce and influencing the emotions and reactions of the organization’s most important resource — its people. Learn how you can create effective work relationships by mastering your own emotions and the emotions of others and directing them towards positive results.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1689c7aa582834ce789440/b7af72ac-5d8a-40d6-959b-22f65d2d10c7/Coach.png</image:loc>
      <image:title>Leadership &amp; Management</image:title>
      <image:caption>Discover the essential skills required to become a masterful performance coach! This program  provides the principles and practices used by the best workplace coaches to get consistent results from their people. Discover how adults learn best and apply practical strategies for extending learning beyond the traditional classroom environment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1689c7aa582834ce789440/330f732d-935e-46ab-8805-6db042daf016/Course+photos.004.png</image:loc>
      <image:title>Leadership &amp; Management</image:title>
      <image:caption>Change is inevitable. As a leader, your duty is to ensure your team’s success through these challenging transitions. This course will help you learn how to deal with group and individual resistance, as people react to new changes. Manage organizational change and create sustainable progress by learning how to handle the emotions and anxiety that accompany every new change effort.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1689c7aa582834ce789440/283e6739-011e-44ae-b767-7b10f7b9c6c4/Course+photos.006.png</image:loc>
      <image:title>Leadership &amp; Management</image:title>
      <image:caption>Most supervisors get promoted into management because of their technical skills, not necessarily for their management savvy. The Management Essentials course helps first-time supervisors and managers learn the core skills to set and communicate goals, motivate people, and achieve team results in their new role. Equipped with the right leadership and management principles, new leaders can step in confidently into this challenging new role.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1689c7aa582834ce789440/b4d70365-8ac4-43dc-871d-4f0ffc49facc/Course+photos.005.png</image:loc>
      <image:title>Leadership &amp; Management</image:title>
      <image:caption>Employees in their 20s and 30s have different values, work habits, and expectations from their employers and co-workers. In this highly interactive workshop, participants will have a comprehensive overview of each generation in the workplace, identify personal leadership styles, and learn how to successfully tap into the individual value that younger generations bring to the workforce.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thefoundrylab.com/impacting-strategy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1689c7aa582834ce789440/1583675567010-6GU2L2MQTASH8FS95YX8/The+Foundry+Course+photo+layouts.019.png</image:loc>
      <image:title>Impacting Strategy</image:title>
      <image:caption>Learn the fundamentals necessary for implementing a competency-based approach in talent management. The course discusses the practical applications and benefits of using a competency model to integrate HR systems. Participants also go through a simulation of the steps involved in developing a custom competency model.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1689c7aa582834ce789440/1583675594383-ZW0U3VAFJAKBWEV2IVGA/The+Foundry+Course+photo+layouts.020.png</image:loc>
      <image:title>Impacting Strategy</image:title>
      <image:caption>This strategic planning course provides you with the skills and tools for developing a clear understanding of your organization's current and desired state, its operations and market position. Learn how to assess internal and external factors, develop an effective mission and vision statement, and formulate strategies to get to where you want to be using the Balanced Scorecard.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1689c7aa582834ce789440/1598433441684-18V33QT8OHX32M1QEVAL/The+Foundry+Succession+Planning.001.png</image:loc>
      <image:title>Impacting Strategy</image:title>
      <image:caption>In today’s rapidly changing world, organizations are arming themselves to the teeth as they engage in a war for the best talent. Often overlooked is the fact that the very solution to this problem may already be laying dormant inside the organization. With this course, you can start developing and managing the depth of your leadership bench to ensure that your organization continues to thrive and grow sustainably into the future.</image:caption>
    </image:image>
  </url>
</urlset>

